A runner's blog speaking to my running life in all it's aspects! I hope my readers find it helpful and enjoyable! The ability to run is a great gift and helps every runner and even those who don't or won't run!
Saturday, November 15, 2014
BR-R-R-R-r-r-r-r-r-r-r IT'S COLD OUTSIDE - LAYER UP
Cold weather exercise is fun only when you are dressed appropriately for the weather.
No comments:
Post a Comment