CHRISTMAS 2014 has been a blast - the exercise blast that is! Health is abounding across the USA as health minded individuals bring to every community an awareness of the importance of getting fit and staying that way to enjoy life and to show an appreciation for the great gift of life!
The sun was up bright and glorious this morning - cold overnight freeze but warmed up quickly into the 40's and I got in a 3 mile jog to top off a fabulous Christmas supper with family. And, thanks Rachel for the big Hershey bar with almonds. It boosted my jog quite well for the miles out there on the road.
MY IDEA OF A RUNNER'S PRAYER
EXCERPT FROM: "ON A HIGH PART OF THE COAST OF CUMBERLAND"
"Whate'er the path these mortal feet may trace,
Breathe through my soul the blessing of thy grace,
Glad, through a perfect love, a faith sincere
Drawn from the wisdom that begins with fear,
Glad to expand; and, for a season, free
From finite cares, to rest absorbed in Thee!"
...Wm. Wordsworth: Easter Sunday, 1883
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