Flowering pear trees at Warren Co, TN Civic Ctr. - photo credit: Vicki L. Sullivan 3/21/16
HAPPY EASTER
Glorious celebration of Spring's arrival in the flowering pear and red bud trees. The weather has been really nice and the Warren County area has been welcoming the season with an abundance of beautiful flowering pears, cherry, and red bud trees.
I tend to sneeze during this time of year when exercising outside. This article from a runnersworld.com contributor offers very good help for planning when, where, and how to run.
Pushing too hard and fast can take in pollen deep into the lungs. I learned that one springtime in a race along a tree-lined path in Virginia and pass it on hoping the experience might prevent someone else from having a bad allergy day.
Little such lessons are really all part and parcel of learning about being a runner and committing to the sport. I've yet to commit beyond a 5 or 10K but haven't ruled out forever staying at that level. Basically, I know any level is all about training, and training, and more training. Uh, maybe one day.
For the present, I find contentment and appreciation in and for the level I have attained. And, at times, I have backed wisely away from those who look down from loftier heights.
It's is still a really fine day when I get out there for a 3 miler and a truly nice gift to find I have exceeded that distance.
I say, "Welcome Spring! Thank you for adding your sweetness, fresh air, and glad new appearances to each day."
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